Heads Up Guys

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HeadsUpGuys is a resource for supporting men in their fight against depression by providing tips, tools, information about professional services, and stories of success. There are many misconceptions about depression that make it difficult for men to talk to others and take charge of their health. Men account for 75% of suicides, with depression being a leading cause. 

Since launching during Men’s Health Week of June 2015, our website has been visited over 300,000 times and is now listed as a trusted resource by more than 60 health and related websites, including Movember Canada and US, The University of British Columbia, Canadian Mental Health Association, Anxiety and Depression Association of America, The International Association for Suicide Prevention.

Men from all over the world have embraced our message of hope and strength in the fight against depression.


Support the fight against men’s depression by helping to sustain HeadsUpGuys. Our goal is to become the first resource men look to when facing depression, and the first resource friends and family members look to when concerned about a man they care about.


HeadsUpGuys was developed through the generous support of the Movember Foundation and is based at The University of British Columbia (UBC), Canada. Learn more About Us and Our Impact.  


Donations to HeadsUpGuys are also accepted online through our Donations page. You will receive acknowledgement of your donation and an official tax receipt by email.